HELL WEEK  RETREAT(A week of doing different workouts every day for 4 hours a day)  $500-$2500

BOOT CAMP (One hour class 3 days week, Inscentive Based) $10 per class $100.00 for 12 

TRIATHLON COACHING (3-6 Month contracts, personalized programs) $395 per month

PRIVATE COACHING (Swimming, Paddling, Running, Cycling) $80 per session       

PERSONAL TRAINING (Private session one on one) $70 per session

GROUP TRAINING (Small group training session) $45 per session

**All scheduled appointments are prepaid for. 

**We need a 48 hour CANCELLATION NOTICE  to avoid charging you for no shows    

“I can count on one hand the number of people that have exceeded my expectations, Deon Lourens is one of them. Being I run several companies with over 1,000 employees, it was easy to simply go through the motions when working out. Only until I met Deon Lourens was I able to finish a half marathon, a triathlon race and exceed goals I thought were impossible. Deon is one of those people that holds you accountable but makes you want to be better. You will never find a better all around athlete/trainer/coach and human being that cares more about your body and health then you do”.